Jump into Parkour
Welcome to the online resource for Parkour, Coaching and Building Communities.
Parkour Coaching advice from the Experts
Jump into Parkour’s course is the only online course aimed at building a parkour community from the ground up. In your first couple of weeks, you will cover Important Safety Information for those wanting to get into parkour; a Healthy Relationship with Risk and the Basic Parkour Movements.
Use Parkour to get Strong while staying Healthy
The course explores the basics of Strength and Conditioning while also providing references to gain fa deeper understanding of it. While our Instagram is always collecting the latest information about how to stay strong and useful.
An entire section in the course is dedicated to staying healthy, Looking after your Body and building your classes and community in order to avoid overuse injuries.
Why do people do parkour? What makes it so unique? The history of parkour, it’s meaning and its outcomes are all explored in the course. Whatever your interest in the discipline, either as a Parent Supervising Children, a Community Leader looking to kickstart a jam, or you are interested in Coaching, we lay out what parkour is trying to achieve and how to get there.
Gain a deeper understanding of Flow and Challenge
An Active Community Dedicated to Excellence
Jump into Parkour was written by the John ‘Hedge’ Hall and the coaches at Access Parkour. They are one of the leading parkour coaching organisations in Europe. Based in Scotland,, Access Parkour’s coaches travel and teach parkour internationally. The team is dedicated to introducing parkour to a wider audience and focus on Introductory Parkour Coaching, parkour coaching for those with Additional Support Needs and Parkour in Schools.
Access Parkour has what is likely the largest direct coaching schools program in the world. This involves parkour coaches going into schools all over Edinburgh and delivering parkour to children. Because of this, we are the Experts in coaching children.